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Easy Chicken Parmigiana

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.3655
Energy (kCal)905.9085
Carbohydrates (g)133.1089
Protein (g)60.7325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast boneless - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    italian breadcrumb 3/4 cup - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    spaghetti sauce 26 1/2 ounces 676.1475 114.4943 37.9394 7.5879
    mozzarella cheese 2 cups - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    salt pepper - - - -
    spaghetti noodle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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