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Spinach Gnocchi (potato dumplings)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)213.2548
Energy (kCal)1504.042
Carbohydrates (g)30.2586
Total fats (g)58.0513
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel potatoes and boil in salted water about 20 minutes or until able to mash, then place in a large mixing bowl and well. | 2. Mash. | 3. Steam spinach in a couple tbsp water covered about 5 minutes or until wilted, then remove and pat dry with a paper towl. | 4. Chop spinach into approximately 1/4 inch pieces and then mix into potatoes. | 5. Add butter, egg, garlic salt, and half of the flour and mix together well. | 6. Place dough onto a floured surface and knead in the remaining flour to form a soft dough. | 7. Roll dough into about 1 inch thick ropes then cut off 1 inch pieces and roll into a ball. | 8. With floured hands press the center of each dumpling to form a trough in the middle. | 9. Allow gnocchi to chill for about an hour, then place in salted boiling water and allow to cook about 5 minutes. | 10. Drain and serve with tomato sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 2 lbs 806.9352 0.0 179.5204 4.5333
    spinach leaf 5 ounces 41.1068 5.9676 5.1454 0.8079999999999999
    butter 6 tablespoons 513.0 23.570999999999998 16.029 43.2
    egg 2 beaten 143.0 0.72 12.56 9.51
    garlic salt 1/2 teaspoon 806.9352 0.0 179.5204 4.5333
    purpose flour 1 1/2 1/2 806.9352 0.0 179.5204 4.5333
    tomato sauce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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