RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	95.3843
Energy (kCal)	585.5031
Carbohydrates (g)	19.5134
Total fats (g)	12.482
Fatty acids, total saturated 20:0 (g)	0.0055
Fatty acids, total saturated 18:3 undifferentiated (g)	0.1637
Fatty acids, total polyunsaturated 17:1 (g)	0.0072
Fatty acids, total trans-monoenoic (g)	0.0069
Fatty acids, total saturated 20:4 undifferentiated (g)	0.2440
Fatty acids, total saturated 4:0 (g)	0.0000
Fatty acids, total trans (g)	0.0093
Riboflavin (mg)	0.8148
Tocopherol, beta (mg)	0.0707
Lactose (g)	0.0000
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0559
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	0.7524
Tocopherol, delta (mg)	0.0007
Arginine (g)	0.6319
Proline (g)	0.1959
Fatty acids, total polyunsaturated 18:1 t (g)	0.0064
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	3.1525
Adjusted Protein (g)	0.0000
Cystine (g)	0.0721
Tocotrienol, beta (mg)	0.0014
Selenium, Se (g)	78.3827
Copper, Cu (mg)	1.4628
Maltose (g)	0.0000
Zinc, Zn (mg)	5.6867
Total lipid (fat) (g)	12.4820
Vitamin K (phylloquinone) (g)	136.7255
Cholesterol (mg)	231.2872
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0004
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.0164
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	24.3800
Folate, total (g)	126.4542
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0027
Vitamin A, IU (IU)	1249.1859
Energy (kcal)	585.5031
Fatty acids, total saturated 16:1 undifferentiated (g)	0.1514
Fatty acids, total saturated 14:1 (g)	0.0005
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.1198
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.1046
Sugars, total (g)	6.9265
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.0661
Vitamin C, total ascorbic acid (mg)	22.4250
Lutein + zeaxanthin (g)	578.7610
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.1500
Vitamin B-12, added (g)	0.0000
Valine (g)	0.2440
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0004
Magnesium, Mg (mg)	127.4029
Fatty acids, total saturated 16:0 (g)	1.7127
Carbohydrate, by difference (g)	19.5134
Vitamin D (IU)	1.1200
Fructose (g)	2.0645
Fluoride, F (g)	1.7600
Aspartic acid (g)	0.5066
Tyrosine (g)	0.1775
Potassium, K (mg)	1402.1505
Fatty acids, total saturated 12:0 (g)	0.0000
Vitamin A, RAE (g)	176.2123
Serine (g)	0.2290
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.2327
Fatty acids, total trans-polyenoic 22:4 (g)	0.0031
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0001
Fatty acids, total saturated 22:0 (g)	0.0009
Fatty acids, total saturated 14:0 (g)	0.0690
Histidine (g)	0.1429
Isoleucine (g)	0.1910
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.0034
Niacin (mg)	6.4663
Water (g)	511.0959
Fatty acids, total saturated 8:0 (g)	0.0000
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0172
Carotene, beta (g)	468.9670
Sodium, Na (mg)	376.4694
Iron, Fe (mg)	7.6431
Energy (kJ)	2445.8008
Ash (g)	7.1086
Caffeine (mg)	0.0000
Glycine (g)	0.2771
Fatty acids, total trans-polyenoic (g)	0.0025
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0004
Fatty acids, total saturated 18:2 undifferentiated (g)	3.6781
Fatty acids, total polyunsaturated (g)	4.4253
Vitamin E (alpha-tocopherol) (mg)	2.4070
Sucrose (g)	1.6540
Vitamin B-6 (mg)	0.7878
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.0000
Vitamin D (D2 + D3) (g)	0.0280
Vitamin D3 (cholecalciferol) (g)	0.0280
Lysine (g)	0.2434
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0049
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	0.3756
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.0013
Fatty acids, total trans-polyenoic 18:3i (g)	0.0000
Thiamin (mg)	0.8367
Folate, food (g)	126.4542
Fatty acids, total saturated 20:1 (g)	0.0332
Fatty acids, total monounsaturated (g)	4.3841
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.3932
Fatty acids, total polyunsaturated 16:1 t (g)	0.0004
Fatty acids, total polyunsaturated 17:0 (g)	0.0077
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0031
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	309.0482
Fatty acids, total polyunsaturated 16:1 c (g)	0.0608
Fatty acids, total saturated (g)	2.5930
Vitamin B-12 (g)	4.5683
Calcium, Ca (mg)	650.2630
Fatty acids, total saturated 10:0 (g)	0.0000
Galactose (g)	0.0072
Tocotrienol, gamma (mg)	0.0035
Alanine (g)	0.2421
Glutamic acid (g)	1.1698
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0022
Carotene, alpha (g)	0.0000
Vitamin E, added (mg)	0.0000
Retinol (g)	136.7703
Leucine (g)	0.3379
Folate, DFE (g)	126.4542
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.0025
Fiber, total dietary (g)	4.4082
Tryptophan (g)	0.0958
Threonine (g)	0.1953
Fatty acids, total polyunsaturated 18:1 c (g)	1.1219
Manganese, Mn (mg)	0.4684
Protein (g)	95.3843
Cryptoxanthin, beta (g)	1.2190
Fatty acids, total saturated 18:1 undifferentiated (g)	4.1887
Betaine (mg)	0.4296
Phosphorus, P (mg)	991.1739
Tocopherol, gamma (mg)	0.0900

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Italian >> Italian
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Combine the marinara sauce and heavy cream in a saucepan. Simmer on low till slightly thickened. | 2. Fry the bacon and save for another time. | 3. Saute onions in the bacon fat until soft. | 4. Add the parsley, prosciutto and cognac. Remove pan from the stove and light with a match. | 5. When alcohol burns off return to stove and add basil, butter, tobasco and cream mixture. | 6. Let the mixture simmer while you cook the pasta. | 7. When pasta is done drain and coat with the sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
bacon	1/4			29.19	0.0896	0.8834	2.7783
prosciutto	1/4		cubed	403.4676	0.0	89.7602	2.2667
onion	1	cup	chopped	64.0	14.944	1.76	0.16
tabasco sauce	5 -6	dashes		403.4676	0.0	89.7602	2.2667
marinara sauce	2	cups		-	-	-	-
cognac	1/2	cup		403.4676	0.0	89.7602	2.2667
heavy cream	1	pint		-	-	-	-
mostaccioli pasta	1	lb		403.4676	0.0	89.7602	2.2667
parsley	2	tablespoons		2.736	0.4811	0.2257	0.06
basil	1	tablespoon		0.6095	0.0702	0.0835	0.017
butter	1	tablespoon		85.5	3.9285	2.6715	7.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Mostaccioli Cognac