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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. First put your pot of water to boil while you make your sauce so your noodles and sauce will be done about the same time. | 2. In a large saute pan, add the sausage and break it up using a wooden spoon spatula, and cook for 2 to 3 minutes or until the sausage is browned do not drain add the garlic and onions cook it, stirring, for about 1 minute or until it is golden brown. Take care not to let the garlic burn. Add your seasonings. | 3. Add the tomatoes, raise the heat to high, and bring the sauce to a boil. Reduce the heat slightly and simmer it briskly for 5 to 8 minutes or until it starts to thicken. Stir in 1/4 cup of the grated cheese and cook the sauce for about 3 minutes or until it thickens. Season it to taste with salt and pepper. | 4. Drain the pasta well. Bring the sauce to a boil. Add the pasta and mix well. Stir in 1/4 cup of grated cheese, if desired. Serve the pasta with the remaining 1/4 cup of grated cheese passed on the side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic	2	tablespoons	chopped	25.33	5.6202	1.0812	0.085
onion	1		chopped	64.0	14.944	1.76	0.16
fennel	8	ounces		70.3067	16.5561	2.8123	0.4536
basil leaf	8		chopped	302.6	0.0	67.32	1.7
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
parmesan cheese	1 1/4	cups	grated	370.0	40.0	40.0	5.0
salt black pepper			ground	302.6	0.0	67.32	1.7
rigatoni pasta	12	ounces		302.6	0.0	67.32	1.7
italian seasoning	2	tablespoons		302.6	0.0	67.32	1.7
oregano	1	pinch	dried	0.1656	0.0431	0.0056	0.0027

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.