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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat the oven to 325ºF. | 2. Heat the olive oil in a large stockpot over high heat. Add the onion, carrot, celery, garlic, bay leaves, and 1 teaspoon salt. Cook, stirring occasionally, for about 3 minutes, then reduce the heat to moderate and cook until the vegetables are lightly browned, about 20 minutes more. | 3. Add the wine and scrape the pan bottom with a wooden spoon to loosen any flavorful stuck-on bits. Add the tomatoes, 1 tablespoon salt, and pepper to taste. Taste and add more salt if needed. It is important to add enough salt, so that the chicken seasons as it cooks. | 4. Place the chicken, breast side down, in the sauce, and bring the sauce to a simmer. Transfer the pot to the oven. Cook, uncovered, until the chicken is very tender, about 2 hours, spooning the sauce over the chicken from time to time. Stir in the basil and parsley and cook for 15 minutes longer. Remove from the oven and let the chicken cool in the sauce. | 5. Serve the chicken warm with a little sauce spooned over it, or reheat the sauce separately and serve it over pasta as a first course with the chicken as a main course. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1/3	cup		636.48	0.0	0.0	72.0
onion	2	cups	chopped	128.0	29.888	3.52	0.32
carrot	1	cup	diced	52.48	12.2624	1.1904	0.3072
celery	1	cup	diced	16.16	2.9997	0.6969	0.1717
garlic	2	tablespoons	minced	25.33	5.6202	1.0812	0.085
bay leaf	2			-	-	-	-
sea salt				-	-	-	-
red wine	2	cups		-	-	-	-
tomato	6	cans		241.2594	52.1388	11.7949	2.6807
black pepper			ground	-	-	-	-
chicken	1			-	-	-	-
basil	1/2	cup	minced	2.76	0.318	0.37799999999999995	0.0768
italian parsley	1/4	cup	minced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.