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Meatless Stuffed Peppers

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)301.7332
Energy (kCal)3588.5878
Carbohydrates (g)135.4084
Protein (g)112.6361
  • Cuisine

    European >> Deutschland >> German

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 3 cloves chopped divided 13.41 2.9754 0.5724 0.045
    white rice 4 tablespoons uncooked 168.8125 36.9769 3.2976 0.3052
    vegetable broth 1 cup 162.36 26.322 5.9532 3.8376
    tofu 1 pound crumbled firm 653.1738 12.6099 78.3355 39.5533
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    mushroom 1 cup chopped - - - -
    egg 2 143.0 0.72 12.56 9.51
    bread crumb 1/4 cup 106.65 19.4346 3.6045 1.431
    walnut 1 cup chopped 1927.12 0.0 0.0 218.0
    vegetarian worcestershire sauce 1 tablespoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    green bell pepper 6 - - - -
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    wine 1/4 cup 11.3525 0.1613 0.0239 0.0
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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