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Poor Mans Risotto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.4426
Energy (kCal)162.2357
Carbohydrates (g)9.1442
Total fats (g)13.8662
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dry fry the bacon until the fat starts to come out. add mushrooms and up the heat a little fry until the mushrooms are golden. | 2. remove from heat and keep warm. | 3. Heat the oil and fry the onion until soft. Add the garlic, stir and add the rice and stock. Cook until almost all the liquid is gone remove from heat, stir and leave to stand covered for 5 minutes. | 4. Stir cheese through pasta and top with mushrom mix. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetarian bacon 6 slices - - - -
    mushroom 12 sliced - - - -
    sunflower oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    grain rice 150 - - - -
    vegetable stock 300 ml 14.0117 2.6062 0.6726 0.1962
    cheddar cheese 1/2 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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