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Vegetable Soup (Lidia Bastianich)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.9526
Energy (kCal)843.3886
Carbohydrates (g)176.6416
Protein (g)37.7001
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cut 44.0 10.274000000000001 1.21 0.11
    garlic clove 8 plump peeled 6.3042 0.0 1.4025 0.0354
    basil leaf 1/3 cup 6.3042 0.0 1.4025 0.0354
    italian parsley 1/4 cup 6.3042 0.0 1.4025 0.0354
    extra virgin olive oil 1/2 cup 6.3042 0.0 1.4025 0.0354
    porcini mushroom 1/4 ounce dried 6.3042 0.0 1.4025 0.0354
    celery 1 1/2 cups chopped 24.24 4.4996 1.0454 0.2576
    carrot 2 cups chopped 104.96 24.5248 2.3808 0.6144
    tomato 2 cups chopped ripe 82.8 18.36 4.32 0.72
    red potato 3 cups peeled diced 315.0 71.55 8.505 0.63
    cold water 6 cups 0.0 0.0 0.0 0.0
    kosher salt 2 tablespoons 6.3042 0.0 1.4025 0.0354
    parmigiano reggiano cheese rind card-sized 6.3042 0.0 1.4025 0.0354
    frisee 4 cups cut 6.3042 0.0 1.4025 0.0354
    spinach 5 ounces 31.1844 5.5282 3.1184 0.4252
    green pea 2 cups 234.9 41.905 15.718 1.16
    parmigiano reggiano cheese grated 6.3042 0.0 1.4025 0.0354
    extra virgin olive oil 6.3042 0.0 1.4025 0.0354

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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