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Baked Italian Heros

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.4113
Energy (kCal)443.2938
Carbohydrates (g)24.9958
Protein (g)54.1893
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    hoagie 6 - - - -
    italian dressing 1/2 cup 122.4 11.988 0.46799999999999997 8.016
    deli salami 1/2 sliced 201.7338 0.0 44.8801 1.1333
    deli turkey 1/2 sliced 15.26 0.4914 3.0534 0.1162
    deli ham 1/2 sliced 201.7338 0.0 44.8801 1.1333
    provolone cheese 1/2 sliced 49.14 0.2996 3.5812 3.7268
    tomato 1 sliced 32.76 7.0798 1.6016 0.364
    onion 1/2 sliced 22.0 5.1370000000000005 0.605 0.055

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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