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Stacy's Italian Wedding Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)125.8108
Energy (kCal)1346.6813
Carbohydrates (g)107.0494
Total fats (g)44.8736
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the top six ingredients together. Set aside. | 2. In a large soup pot, combine the remaining ingredients except the spinach and pasta. Bring the soup to a strong simmer over medium heat. | 3. Roll meatball mix into one inch meatballs and drop carefully into simmering soup. Let simmer for at least 10 minutes. | 4. Add spinach and acini di pepe. Cook for 5 to 10 minutes. | 5. Serve and smile. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    egg 1 beaten 71.5 0.36 6.28 4.755
    bread crumb 1/2 cup seasoned 213.3 38.8692 7.209 2.862
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    beef base 1/2 tablespoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    chicken broth 2 containers - - - -
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    onion yellow 1 cup diced 114.84 6.8382 0.8265 9.396
    carrot 4 diced 209.92 49.0496 4.7616 1.2288
    spinach 1 package thawed frozen - - - -
    italian seasoning 1/2 tablespoon - - - -
    acinus di pepe pasta 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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