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Fettuccine Ricardo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)155.118
Energy (kCal)2909.4453
Carbohydrates (g)79.3352
Total fats (g)224.089
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook fettuccine according to directions on the package, drain. | 2. In a large skillet, saute' garlic in butter over medium heat until pale golden, about 1 minute. | 3. Add chicken and cook until lightly brown and cooked through. | 4. Add zucchini, salt and pepper, cook for 2-3 minutes until squash is crisp tender. Add cooked fettuccine, whipping cream, sour cream- stir to combine and heat through. Add cheeses and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fettuccine 12 ounces 336.792 47.6271 21.092 9.1852
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    chicken breast 6 ounces cut 292.5668 0.0 35.4652 15.734000000000002
    zucchini 6 ounces diced 28.9165 5.29 2.0582 0.5443
    salt pepper - - - -
    whipping cream 1/2 cup 175.2 1.776 1.3019999999999998 18.546
    cream 1/2 cup sour 227.7 5.3245 2.806 22.2525
    cheese 3 cups 1429.65 9.477 86.67 116.397

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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