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Father Sal's Tenerumi Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.9482
Energy (kCal)519.4707
Carbohydrates (g)42.219
Total fats (g)4.238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Put tenerumi with water still clinging to the leaves into a medium nonreactive pot. Cover and cook over medium heat, stirring occasionally, until leaves have wilted, about 10 minutes. Transfer tenerumi to a bowl and set aside. Wipe pot dry with paper towels and return to medium-low heat. | 2. 2. Heat oil in the same pot, then add onions and cook, stirring often, until fragrant, about 1 minute. Add garlic and continue to cook and stir for about 30 seconds. Add reserved tenerumi, tomatoes, and 15 cups water and season to taste with salt and pepper. Increase heat to medium-high, bring soup to a boil, and add spaghettini. | 3. 3. Reduce heat to medium and simmer soup until pasta is tender, about 15 minutes. Adjust seasonings and serve with parmigiano-reggiano for grating at the table. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 4 cups 132.0 23.4 13.2 1.8
    extra virgin olive oil 2 tablespoons 302.6007 0.0 67.3202 1.7
    yellow onion 1 peeled chopped - - - -
    garlic clove 3 peeled chopped 302.6007 0.0 67.3202 1.7
    tomato 3 peeled seeded chopped 84.87 18.819000000000003 4.428 0.738
    salt black pepper ground 302.6007 0.0 67.3202 1.7
    spaghettini 3/4 lb 302.6007 0.0 67.3202 1.7
    parmigiano reggiano cheese 1 302.6007 0.0 67.3202 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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