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Turkey Sausage With Polenta Pucks

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)418.5768
Energy (kCal)8398.0455
Carbohydrates (g)48.3068
Total fats (g)713.7745
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Fire up grill. | 2. Saute chopped peppers, onion and garlic in olive oil until soft. Add tomatoes, mushrooms, oregano and basil. Cover. Simmer for 20 minutes. | 3. Meanwhile, slice polenta into 1/2 inch thick pucks, spray with cooking spray. | 4. Grill sausages and polenta, turning several times. | 5. Remove sausages from grill, slice the long way, add to tomato mixture. | 6. Put several slices of polenta on each plate, spoon sauce over, sprinkle with grated cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 5 sweet 7847.1573 14.7418 323.1849 710.5533
    red pepper 1 1.25 0.2753 0.0584 0.0138
    green pepper 1 29.8 6.9136 1.2814 0.2533
    onion 1 60.0 14.01 1.65 0.15
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    mushroom 1 can sliced drained - - - -
    polenta 16 ounces sun-dried unflavored 403.4667 0.0 89.76 2.2667
    salt pepper 403.4667 0.0 89.76 2.2667
    cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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