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Linguini with Clam Sauce (white)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.61
Energy (kCal)25.2167
Carbohydrates (g)-
Total fats (g)0.1417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in medium sauce pan- when oil is hot, remove pan from burner, add garlic and hot pepper and stir (you want to be careful to not burn the garlic). | 2. Add wine and cook off the alchol, about 2-3 minutes. | 3. Drain juice from both cans of clams into saucepan, adding additional clam juice if necessary, you should have about 3 cups of liquid, return to low heat. | 4. Cook linguini according to package directions. | 5. When pasta is ready, add clams to sauce and heat just until clams are heat through. | 6. Be careful not to"overcook" the sauce once you have added the clams- the clams will become tough if you do. | 7. Remove sauce from heat and serve over linguini. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baby clam 2 cans 25.2167 0.0 5.61 0.1417
    clam juice 1 bottle - - - -
    extra virgin olive oil 1/4 - 1/2 cup 25.2167 0.0 5.61 0.1417
    garlic 4 -6 cloves chopped 0.0 0.0 0.0 0.0
    pepper flake 1/2 teaspoon 25.2167 0.0 5.61 0.1417
    black pepper ground - - - -
    linguine 1 25.2167 0.0 5.61 0.1417
    white wine 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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