RecipeDB

Source: Genius Kitchen(food.com)

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	217.82
Energy (kCal)	1960.40
Carbohydrates (g)	2.86
Protein (g)	0.97
Fatty acids, total saturated (g)	30.08
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.00
Fructose (g)	0.03
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	0.13
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	0.00
Fiber, total dietary (g)	0.52
Thiamin (mg)	0.05
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.00
Fatty acids, total saturated 14:1 (g)	0.00
Aspartic acid (g)	0.08
Energy (kJ)	8202.46
Tyrosine (g)	0.03
Folic acid (g)	0.00
Protein (g)	0.97
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	0.24
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	0.08
Fatty acids, total saturated 12:0 (g)	0.00
Fatty acids, total saturated 18:2 undifferentiated (g)	21.86
Glucose (dextrose) (g)	0.03
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.27
Fatty acids, total trans-monoenoic (g)	0.00
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	1.79
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	116.16
Choline, total (mg)	1.63
Vitamin A, RAE (g)	0.11
Fatty acids, total saturated 6:0 (g)	0.00
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.00
Tocopherol, delta (mg)	0.00
Phosphorus, P (mg)	44.45
Threonine (g)	0.03
Fatty acids, total trans-polyenoic (g)	0.00
Carotene, alpha (g)	0.00
Sodium, Na (mg)	17.63
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.00
Pantothenic acid (mg)	0.04
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.00
Total lipid (fat) (g)	217.82
Vitamin A, IU (IU)	2.79
Energy (kcal)	1960.40
Fatty acids, total saturated 18:3 undifferentiated (g)	1.65
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.16
Retinol (g)	0.00
Leucine (g)	0.06
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	2.86
Betaine (mg)	0.22
Selenium, Se (g)	0.49
Tocopherol, beta (mg)	0.23
Isoleucine (g)	0.03
Phenylalanine (g)	0.04
Fatty acids, total saturated 22:0 (g)	0.27
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.00
Cholesterol (mg)	0.00
Fatty acids, total polyunsaturated 15:0 (g)	0.00
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	0.00
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.00
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	23.52
Vitamin D (IU)	0.00
Fatty acids, total saturated 16:1 undifferentiated (g)	2.71
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	0.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	31.00
Lysine (g)	0.03
Fatty acids, total saturated 10:0 (g)	0.00
Adjusted Protein (g)	0.00
Fluoride, F (g)	0.01
Riboflavin (mg)	0.02
Fatty acids, total saturated 4:0 (g)	0.00
Vitamin B-12 (g)	0.00
Tocotrienol, alpha (mg)	0.00
Cryptoxanthin, beta (g)	0.00
Valine (g)	0.04
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.67
Histidine (g)	0.02
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.00
Potassium, K (mg)	83.86
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	478.13
Iron, Fe (mg)	1.91
Folate, total (g)	4.45
Campesterol (mg)	0.00
Glycine (g)	0.05
Calcium, Ca (mg)	32.83
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.00
Cystine (g)	0.01
Folate, food (g)	4.45
Fatty acids, total saturated 18:1 undifferentiated (g)	154.61
Magnesium, Mg (mg)	9.92
Ash (g)	0.46
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	0.00
Vitamin B-6 (mg)	0.04
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	4.29
Arginine (g)	0.13
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.00
Proline (g)	0.03
Lutein + zeaxanthin (g)	0.51
Sucrose (g)	0.03
Alanine (g)	0.04
Tryptophan (g)	0.01
Dihydrophylloquinone (g)	0.00
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.00
Fatty acids, total saturated 16:0 (g)	24.55
Fatty acids, total polyunsaturated 17:0 (g)	0.04
Fatty acids, total saturated 20:0 (g)	0.89
Fatty acids, total monounsaturated (g)	158.27
Glutamic acid (g)	0.18
Vitamin C, total ascorbic acid (mg)	1.73
Vitamin K (phylloquinone) (g)	130.11
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.00
Methionine (g)	0.02
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	0.04
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	0.15
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.00
Fatty acids, total trans (g)	0.00
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	0.26
Lactose (g)	0.00
Folate, DFE (g)	4.45

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
European >> Italian >> Italian
Dietary Style
Vegan, Pescetarian
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	cup		1909.44	0.0	0.0	216.0
red wine vinegar	1/2	cup		22.70	0.32	0.04	0.0
garlic	1	teaspoon	minced	4.17	0.92	0.17	0.01
garlic	1	clove		4.17	0.92	0.17	0.01
sesame seed	3/4	teaspoon		21.37	0.98	0.66	1.8
parsley flake	3/4	teaspoon		-	-	-	-
celery salt	1/2	teaspoon		-	-	-	-
italian seasoning	1/2	teaspoon		-	-	-	-
onion	1/2	teaspoon	minced	0.66	0.15	0.01	0.00
onion powder	1/4	teaspoon		2.04	0.47	0.06	0.00
white pearl onion cocktail	1			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

House Italian Dressing

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients