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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Fill a pot or saucepan with 3 quarts water, and heat it to boiling. | 2. Tear off any tough leaves at the base of the cauliflower and cut out the core; break or cut the large branches in to small florets, drop them into the boiling water, and cook until tender, about 5 minutes. | 3. Lift from water, and drain well in a colander; when cool, put the florets in a large bowl. | 4. As soon as the cauliflower is out of the pot, return the water to a boil and drop in the potatoes; cook them at a gentle boil just until a knife blade pierces the center easily--don't let them get mushy. | 5. Drain and briefly cool the potatoes; peel them while still warm, cut into 1/4-inch dice, and put them in the serving bowl with the cauliflower. | 6. Peel and core the apples; cut into 1/4-inch dice, and add to the salad bowl. | 7. Trim the radishes, quarter them in wedges, and drop into the bowl along with the diced onion, cubes of Asiago, and toasted walnuts. | 8. Sprinkle the salt over the salad pieces and toss; drizzle the olive oil and vinegar over the salad and toss; sprinkle on the parsley and toss once more, and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cauliflower	1			26.75	5.3179	2.0544	0.2996
red potato	3/4	lb		238.1363	54.091	6.4297	0.4763
apple	1			115.96	30.7963	0.5798	0.3791
radish	8	ounces		36.2874	7.7111	1.5422	0.2268
red onion	1	cup		-	-	-	-
asiago cheese	8	ounces	imported cut	201.7333	0.0	44.88	1.1333
walnut	1/2	cup	toasted chopped	963.56	0.0	0.0	109.0
kosher salt	1	teaspoon		201.7333	0.0	44.88	1.1333
olive oil	1/4	cup		477.36	0.0	0.0	54.0
cider vinegar	3	tablespoons		9.387	0.4157	0.0	0.0
italian parsley	1	tablespoon	chopped	201.7333	0.0	44.88	1.1333

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.