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Country Salad (Lidia Bastianich)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)165.5151
Energy (kCal)2069.174
Carbohydrates (g)98.332
Protein (g)55.4861
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 1 26.75 5.3179 2.0544 0.2996
    red potato 3/4 lb 238.1363 54.091 6.4297 0.4763
    apple 1 115.96 30.7963 0.5798 0.3791
    radish 8 ounces 36.2874 7.7111 1.5422 0.2268
    red onion 1 cup - - - -
    asiago cheese 8 ounces imported cut 201.7333 0.0 44.88 1.1333
    walnut 1/2 cup toasted chopped 963.56 0.0 0.0 109.0
    kosher salt 1 teaspoon 201.7333 0.0 44.88 1.1333
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    cider vinegar 3 tablespoons 9.387 0.4157 0.0 0.0
    italian parsley 1 tablespoon chopped 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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