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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Dissolve 1 1/2 tbsp salt in 2 qts. cold water in large bowl. Add beans and soak at room temperature for at least 8 hours and up to 24 hours. Drain and rinse well. | 2. Heat oil and pancetta in large Dutch oven over medium-high heat. Cook, stirring occasionally, until pancetta is lightly browned and fat has rendered, 3-5 minutes. Add celery, carrots, onions, and zucchini; cook, stirring frequently, until vegetables are softened and lightly browned, 5-9 minutes. Stir in garlic, cabbage, 1/2 tsp salt and red pepper flakes; continue to cook until cabbage starts to wilt, 1-2 minutes longer. Transfer vegetables to rimmed baking sheet and set aside. | 3. Add soaked beans, water, broth, Parmesan rind, and bay leaf to now-empty Dutch oven and bring to boil over high heat. Reduce heat and vigorously simmer, stirring occasionally, until beans are fully tender and liquid begins to thicken, 45-60 minutes. | 4. Add reserved vegetables and V8 juice to pot; cook until vegetables are soft, about 15 minutes. Discard bay leaf and Parmesan rind, stir in chopped basil, and season with salt and pepper. Serve with olive oil and grated Parmesan. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
table salt				-	-	-	-
cannellini bean	1/2	lb	rinsed picked	75.65	0.0	16.83	0.425
extra virgin olive oil	1	tablespoon		75.65	0.0	16.83	0.425
pancetta	3	ounces	cut	75.65	0.0	16.83	0.425
celery rib	2		cut	75.65	0.0	16.83	0.425
carrot	1		peeled cut	25.01	5.8438	0.5673	0.1464
onion	2		peeled cut	56.0	13.075999999999999	1.54	0.14
zucchini	1		trimmed cut	2.31	0.3421	0.2981	0.044000000000000004
garlic clove	2		minced	-	-	-	-
green cabbage	1/2		halved cored cut	75.65	0.0	16.83	0.425
red pepper flake	1/8	teaspoon		75.65	0.0	16.83	0.425
water	8	cups		0.0	0.0	0.0	0.0
chicken broth	2	cups	low sodium	156.24	3.78	22.2768	5.2416
parmesan cheese	1	piece		-	-	-	-
bay leaf	1			-	-	-	-
juice	1 1/2	1/2		83.49	17.424	1.452	1.089
basil leaf	1/2	cup	chopped	75.65	0.0	16.83	0.425
black pepper			ground	-	-	-	-
parmesan cheese			grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.