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Hearty Minestrone Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.086
Energy (kCal)398.7
Carbohydrates (g)40.4659
Protein (g)42.9642
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    table salt - - - -
    cannellini bean 1/2 lb rinsed picked 75.65 0.0 16.83 0.425
    extra virgin olive oil 1 tablespoon 75.65 0.0 16.83 0.425
    pancetta 3 ounces cut 75.65 0.0 16.83 0.425
    celery rib 2 cut 75.65 0.0 16.83 0.425
    carrot 1 peeled cut 25.01 5.8438 0.5673 0.1464
    onion 2 peeled cut 56.0 13.075999999999999 1.54 0.14
    zucchini 1 trimmed cut 2.31 0.3421 0.2981 0.044000000000000004
    garlic clove 2 minced - - - -
    green cabbage 1/2 halved cored cut 75.65 0.0 16.83 0.425
    red pepper flake 1/8 teaspoon 75.65 0.0 16.83 0.425
    water 8 cups 0.0 0.0 0.0 0.0
    chicken broth 2 cups low sodium 156.24 3.78 22.2768 5.2416
    parmesan cheese 1 piece - - - -
    bay leaf 1 - - - -
    juice 1 1/2 1/2 83.49 17.424 1.452 1.089
    basil leaf 1/2 cup chopped 75.65 0.0 16.83 0.425
    black pepper ground - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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