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Seafood Bruschetta Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)130.9873
Energy (kCal)4173.1056
Carbohydrates (g)181.4281
Protein (g)534.7889
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 8 scrubbed 3120.7751 133.903 431.8282 81.2853
    clam 400 g 344.0 14.28 58.68 3.84
    butter 2 teaspoons 57.0 2.6189999999999998 1.781 4.8
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shallot 1 chopped 115.2 26.88 4.0 0.16
    white wine 1 cup - - - -
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    fish stock 2 cups 74.56 0.0 10.5316 3.7746
    saffron 1/4 teaspoon ground 0.5425 0.1144 0.02 0.0102
    salt pepper - - - -
    shrimp 32 shelled deveined 136.32 1.7472 26.1312 1.9392
    squid 8 chopped - - - -
    red bell pepper 1 cut - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    bread 8 slices - - - -
    garlic clove 1 sliced - - - -
    olive oil 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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