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Crab Cioppino

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.5536
Energy (kCal)619.2933
Carbohydrates (g)39.3844
Protein (g)39.4008
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 peeled minced 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    chardonnay wine 1 cup - - - -
    tomato paste 1/2 can 69.7 16.0735 3.6719999999999997 0.3995
    marjoram leaf 2 teaspoons crumbled - - - -
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    oregano leaf 1 teaspoon - - - -
    thyme leaf 2 teaspoons - - - -
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    red pepper flake 1/4 teaspoon - - - -
    cayenne 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    crab 2 dungeness cooked cracked - - - -
    parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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