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Low Carb Lasagna Mama

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.9865
Energy (kCal)1059.7266
Carbohydrates (g)33.2227
Protein (g)137.1623
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck 1 lb lean ground 634.6681 1.4053 95.7896 27.5174
    green tomato 1/2 52.1632 11.5666 2.7216 0.4536
    tomato 1 16.38 3.5399 0.8008 0.182
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    tomato sauce 1 can used - - - -
    zucchini 2 cups - - - -
    cottage cheese 1 cup 205.8 7.098 23.351999999999997 9.03
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    egg 1 71.5 0.36 6.28 4.755
    mozzarella cheese 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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