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Light & Luscious Tiramisu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)164.2084
Energy (kCal)1839.2071
Carbohydrates (g)85.9773
Protein (g)22.2242
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 can evaporated chilled fat free 827.5862 19.934 8.2399 85.7811
    french vanilla pudding 1 package - - - -
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    cream cheese 4 ounces 334.53 3.969 8.0514 32.4324
    topping 4 ounces fat-free whipped 661.6267 60.2459 5.6187 45.7749
    hot water 1/2 cup 0.0 0.0 0.0 0.0
    coffee 1 tablespoon 9.4162 1.5628 0.3129 0.2187
    kahlua 1/2 cup - - - -
    ladyfinger 12 - - - -
    cocoa 3 tablespoons unsweetened divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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