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Bell Peppers Stuffed With Seafood

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)30.8824
Energy (kCal)861.9897
Carbohydrates (g)24.2478
Protein (g)122.26
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 2 226.95 0.0 50.49 1.275
    yellow bell pepper 2 226.95 0.0 50.49 1.275
    salt pepper 226.95 0.0 50.49 1.275
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    shrimp 12 ounces peeled 289.0 0.0 68.34 1.734
    calamari 9 ounces chopped 226.95 0.0 50.49 1.275
    sea bass fillet 7 ounces 226.95 0.0 50.49 1.275
    breadcrumb 5 1/2 1/2 soft 226.95 0.0 50.49 1.275
    white onion 5 1/2 ounces chopped 62.3689 14.5631 1.7151 0.1559
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    white wine 1/4 cup - - - -
    chive 1 tablespoon chopped 0.9 0.1305 0.0981 0.0219
    fine breadcrumb 2 tablespoons 226.95 0.0 50.49 1.275
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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