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Super Easy Italian Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.0003
Energy (kCal)156.709
Carbohydrates (g)35.5283
Protein (g)6.5736
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    balsamic vinegar - - - -
    chicken breast half 2 boneless skinless - - - -
    extra virgin olive oil 2 tablespoons - - - -
    red potato 2 sliced - - - -
    white onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    mccormick seasoning - - - -
    white wine 1/2 cup - - - -
    green bean 3/4 cup cut 23.25 5.2275 1.3725 0.165
    carrot 1/2 cup chopped 26.24 6.1312 0.5952 0.1536
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    basil 10 leaves chopped 1.15 0.1325 0.1575 0.032
    oregano 2 sprigs - - - -
    italian cheese romano 3/4 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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