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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut chicken into 1" slices. Place in a bowl and douse with balsamic vinegar, set aside. | 2. Chop all your ingredients. | 3. In a deep skillet, heat 1 Tbls olive oil over medium-high heat. Brown chicken and remove from pan. | 4. Add remaining 1 Tbls olive oil to same skillet. Add a thin layer of potatoes and onion, sprinkle with Monteray seasoning, and repeat until all your potatoes and onions are in the pan. Let cook, stirring occasionally until potatoes and onion begin to brown. Add green beans and carrots, sprinkle with a touch more Montreal seasoning. Add chicken back to the pan. | 5. Pour crushed tomatoes over the top. Sprinkle with basil and oregano. Cover and cook over medium heat until potatoes are tender. | 6. Meanwhile: Turn on broiler. | 7. When potatoes are tender, sprinkle cheese over the top, and place under broiler just until the cheese melts and begins to turn brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
balsamic vinegar				-	-	-	-
chicken breast half	2		boneless skinless	-	-	-	-
extra virgin olive oil	2	tablespoons		-	-	-	-
red potato	2		sliced	-	-	-	-
white onion	1		sliced	44.0	10.274000000000001	1.21	0.11
mccormick seasoning				-	-	-	-
white wine	1/2	cup		-	-	-	-
green bean	3/4	cup	cut	23.25	5.2275	1.3725	0.165
carrot	1/2	cup	chopped	26.24	6.1312	0.5952	0.1536
tomato	1	can	crushed	62.068999999999996	13.7631	3.2384	0.5397
basil	10	leaves	chopped	1.15	0.1325	0.1575	0.032
oregano	2	sprigs		-	-	-	-
italian cheese romano	3/4	cup	shredded	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.