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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat broiler. | 2. Pound chicken with flat side of mallet to 1/4" thickness. | 3. Heat 2 tablespoons oil in ovenproof skillet over medium heat. | 4. Add chicken and cook turning once until no longer pink in center. | 5. Transfer to plate, cover and keep warm. | 6. Heat remaining oil in same skillet over medium heat. | 7. Add onions and garlic, cook and stir 5 minute. | 8. Add tomatoes: bring to a simmer. | 9. Return chicken to skillet, spooning onion and tomato mixture over chicken. | 10. Sprinkle cheese over top. | 11. Broil 4 to 5 inches from heat until cheese is melted. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	4	boneless	skinless boneless	-	-	-	-
olive oil	3	tablespoons	divided	358.02	0.0	0.0	40.5
onion	1	cup	chopped	64.0	14.944	1.76	0.16
garlic	2	teaspoons	bottled minced	8.344	1.8514	0.3562	0.027999999999999997
italian tomato	1	can	stewed	-	-	-	-
mozzarella cheese	16	ounces	shredded	1469.6377	123.4677	61.5071	81.0569

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.