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Grilled Asparagus Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.6743
Energy (kCal)97.3254
Carbohydrates (g)18.5402
Total fats (g)0.7774
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl toss asparagus with 1 tablespoon olive oil, salt and pepper. | 2. Place asparagus on an uncovered grill for 5-7 minutes, until asparagus is crisp-tender. Turn occasionally. | 3. Remove asparagus from grill, place on serving plate. | 4. Drizzle with lemon juice and 1 tablespoon olive oil. | 5. Top with eggs and Parmesan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 12 ounces trimmed 68.0388 13.1995 7.4843 0.4082
    extra virgin olive oil 2 tablespoons - - - -
    kosher salt 1/4 teaspoon - - - -
    black pepper 1/8 teaspoon ground 0.7216 0.1839 0.0299 0.0094
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    hard egg 2 peeled chopped boiled - - - -
    parmesan cheese 1 tablespoon shredded 18.5 2.0 2.0 0.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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