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Hot Italian Sausages With Mixed Peppers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.2055
Energy (kCal)308.08
Carbohydrates (g)15.8935
Total fats (g)27.2785
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy pan brown sausages until nearly cooked through and set aside. | 2. Add onions and cook until fairly brown. | 3. Add peppers and garlic and cook till the consistency you like. | 4. I like it tender crisp for color and flavour. | 5. Add sausages back in and cook together till cooked through. | 6. Remove from heat and add salt and pepper to taste. | 7. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 8 hot - - - -
    bell pepper 4 green - - - -
    pepper 1 hot - - - -
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 4 sliced - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    salt pepper 1 pinch - - - -
    parsley 1/4 cup 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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