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Metzger's Spaghetti Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)87.3653
Energy (kCal)2024.9289
Carbohydrates (g)107.1804
Total fats (g)145.0436
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. combine crushed tomatoes, tomatoe paste and spices in a large pan and bring to a simmer. | 2. In a skillet comine Olive Oil, minced garlic, diced onion and meat. Cook until meat is done and onion is soft. | 3. Add meat, onion, garlic, olive oil to simmering tomatoe sauce. | 4. let simmer for about 30 minutes. | 5. Enjoy over spaghetti noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cans crushed roasted 124.1379 27.5262 6.4768 1.0795
    tomato paste 2 cans 278.8 64.294 14.687999999999999 1.598
    garlic clove 2 minced sliced - - - -
    extra virgin olive oil 2 -3 spoons - - - -
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    italian seasoning 1 tablespoon - - - -
    bay leaf 2 - - - -
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    italian sausage 1 lb ground 1569.4315 2.9484 64.637 142.1107
    black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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