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Baked Pasta Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.3129
Energy (kCal)773.3078
Carbohydrates (g)55.1439
Total fats (g)56.6085
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 F degrees. | 2. Mix tomatoes, garlic, onion, salami, basil, oil and red pepper flakes in an oven proof dish. | 3. Mix bread crumbs and cheese and sprinkle over the tomato mixture. | 4. Bake, uncovered for 30 minutes. | 5. Serve over your favorite pasta without mixing so the crunchy bits stay crunchy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 cans diced drained mashed 124.1379 27.5262 6.4768 1.0795
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    onion 1 chopped 64.0 14.944 1.76 0.16
    italian salami 1/8 - 1/4 chopped 0.0 0.0 0.0 0.0
    basil 1 teaspoon chopped dried 0.2032 0.0234 0.0278 0.0057
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    red pepper flake 6 - - - -
    salt pepper - - - -
    breadcrumb 1/3 cup - - - -
    parmesan cheese 1/3 cup grated 98.6667 10.6667 10.6667 1.3333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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