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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat olive oil and butter over medium heat. | 2. Cut fish into large chunks and sprinkle with salt and pepper, to taste and brown lightly in oil and butter (about 1 minute per side). | 3. Remove fish from pan and set aside. | 4. Add wine (careful to keep wine from direct heat while pouring into pan) and deglaze pan. | 5. Stir in jar of salsa and chicken broth. Let broth simmer over medium heat until liquid begins to bubble. | 6. Add scallops and shrimp to broth, stir gently, cover, and let simmer for 10 minutes. | 7. Cut lemon in half, squeeze juice into pan. | 8. Add fish back to pan and gently stir. | 9. Replace cover and simmer another 6-7 minutes. | 10. Serve in large bowls with crunchy bread and enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
scallop	1			312.8007	14.415999999999999	54.6721	2.2213
shrimp	1		peeled deveined	385.3342	0.0	91.1202	2.312
cod	1 1/2	1/2	cod	557.6013	0.0	121.1083	4.556
salsa	1	jar		-	-	-	-
white wine	1	cup		-	-	-	-
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
lemon	1			1.2808	0.4116	0.0486	0.0132
butter	2	tablespoons		171.0	7.857	5.343	14.4
olive oil	1 -2	tablespoon		0.0	0.0	0.0	0.0
kosher salt				-	-	-	-
black pepper			ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.