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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a pan over medium-low heat. Add the onion and cook for 1 minute. Add the pepper and mushrooms adn cook for 5 minutes. | 2. Add the rice and cook, stirring constantly until all the grains are well coated with oil. Pour in a ladleful of hot stock and simmer, stirring constantly, until absorbed. | 3. Continue to add small amounts of the heated stock, waiting for each ladleful to be absorbed before adding mroe. Stir frequently! | 4. When all the stock has been added and the rice is almost cooked stir in the peas and cook for 3-4 minutes. Stir in the Parmesan and butter, season to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
onion	1		chopped	64.0	14.944	1.76	0.16
red pepper	1/2	cup		30.0	6.6075	1.4025	0.33
mushroom	1 1/2	cups	sliced	-	-	-	-
arborio rice	1	cup		-	-	-	-
vegetable stock	3 3/4	cups	heated	-	-	-	-
pea	1	cup		41.16	7.399	2.7439999999999998	0.196
parmesan cheese	1/4	cup		74.0	8.0	8.0	1.0
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
salt pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.