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Bachelor Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.951
Energy (kCal)1011.635
Carbohydrates (g)12.8116
Total fats (g)108.336
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the olive oil in a sausepan until it is just starting to smoke. | 2. In a heavy metal strainer over a heavy metal bowl, put spaghetti noodles. | 3. Top with the onion, tomatoes, peppers, mushrooms, basil, and garlic. | 4. Pour the hot oil over the veggies and pasta slowly, being sure to pour oil directly on all veggies. | 5. (Be careful! Oil may pop!) Toss veggies and pasta, lift strainer to get rid of excess oil. | 6. Divide pasta and veggies between two plates, top with sausage and shredded cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    rom tomato 2 chopped - - - -
    red bell pepper 1/2 chopped - - - -
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    mushroom 1/2 cup chopped - - - -
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    garlic 2 cloves diced 8.94 1.9836 0.3816 0.03
    spaghetti cooked - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    sausage 1/2 cup crumbled fried - - - -
    cheese shredded aged - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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