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Homemade Spaghetti Sauce With Ground Beef

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)134.6618
Energy (kCal)1422.2739
Carbohydrates (g)17.365
Total fats (g)86.8836
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mince onion and bell pepper. | 2. Heat oil in medium pan. | 3. Put minced onion and bell pepper into small bowl and add garlic and toss around. | 4. sauté in oil on low until very lightly toasted. | 5. Add ground beef and brown on medium. | 6. Drain excess grease. | 7. pour tomato sauce in medium bowl. | 8. add onion powder, black pepper, garlic powder, and Italian seasoning and mix. | 9. pour into pan with ground beef and simmer 7-10 minutes | 10. serve over pasta for a delicious delight! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 44.0 10.274000000000001 1.21 0.11
    beef 1 1/2 ground 1347.1709 0.0 132.1316 86.6136
    tomato sauce 2 cans sized - - - -
    bell pepper 1 - - - -
    garlic 2 tablespoons minced 25.33 5.6202 1.0812 0.085
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    onion powder 2 table - - - -
    garlic powder 1 table - - - -
    italian seasoning basil seperatley together 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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