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Spaghetti and (Vegan) Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.7686
Energy (kCal)1560.253
Carbohydrates (g)270.3518
Protein (g)60.6204
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 tablespoon - - - -
    yellow onion 1 cup chopped 114.84 6.8382 0.8265 9.396
    garlic clove 4 chopped - - - -
    cremini mushroom 1 cup chopped - - - -
    baby spinach 1 cup packed - - - -
    sunflower seed 1/2 cup 134.32 4.6 4.7794 11.8358
    black bean 1 cup cooked rinsed drained divided 661.54 120.9784 41.903999999999996 2.7548
    basil 2 teaspoons dried 0.4063 0.0468 0.0556 0.0113
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    brown rice 1 cup cooked 573.54 120.8384 11.4234 4.3924
    spaghetti 8 ounces 70.3067 15.6716 1.4515 1.2927
    pasta sauce 1 jar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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