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OAMC Italian Pork Chops - Easy!

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.4851
Energy (kCal)47.1519
Carbohydrates (g)10.165
Protein (g)2.3196
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork chop my 6 boneless - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    garlic 1/2 tablespoon minced 6.3325 1.405 0.2703 0.0213
    seasoning salt 1/2 tablespoon seasoned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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