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Low Fat, No Bake,tiramisu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.5383
Energy (kCal)203.305
Carbohydrates (g)18.2032
Protein (g)10.5541
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ladyfinger 8 - - - -
    coffee 1/2 cup cooled brewed 75.33 12.5024 2.5029 1.7496
    ricotta cheese 1/4 cup 107.88 1.8848 6.9812 8.0476
    cool whip 2 tablespoons - - - -
    vanilla extract 1/2 teaspoon 6.047999999999999 0.2656 0.0013 0.0013
    sugar substitute 1 teaspoon 1.735 0.4238 0.0103 0.0
    cocoa powder 1 tablespoon unsweetened 12.312000000000001 3.1266 1.0584 0.7398

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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