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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a medum-sized sauce pan, brown sausage, bell pepper and onion. Make sure vegies are tender. | 2. Drain off grease. | 3. Add stewed tomatoes, green onion 1-2 Tbsp of flour (for thickening--I added this to the tomatoes in separate medium-sized bowl and mixed it vigorously with a whisk. Then I added it, along with the green onion to the pan. If you like a thin sauce, don't do this step). | 4. Bring to a boil over HIGH heat, stirring constantly. | 5. Reduce to low-med, simmer covered for 15 min and uncovered for 15 min, stirring occasionally. | 6. Serve over pasta or rice with a nice salad on the side with garlic bread. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
italian sausage	1/2			784.7157	1.4742	32.3185	71.0553
red bell pepper	1		diced	-	-	-	-
red onion	1/2		diced	-	-	-	-
tomato	1	can	stewed diced	62.068999999999996	13.7631	3.2384	0.5397
flour	1 -2	tablespoon	used	0.0	0.0	0.0	0.0
green onion	2 -3		diced	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.