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Grilled Chicken Sun-Dried Tomato & Robusto Calzone

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.7602
Energy (kCal)403.4676
Carbohydrates (g)-
Total fats (g)2.2667
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450°F. | 2. On a floured surface, roll out the dough to a large circle. | 3. Arrange some cheese on the bottom half of the dough, and then add the chicken, tomatoes and mushrooms. | 4. Season with salt and pepper. | 5. Top with remaining cheese, fold the dough over top and crimp to seal. | 6. Transfer to an oiled baking pan, rub the top of the calzone with olive oil and bake in a hot oven until puffed and golden brown (about 6 minutes). | 7. Brush with olive oil before serving if you like. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza dough 1 403.4676 0.0 89.7602 2.2667
    chicken breast cooked diced - - - -
    robusto cheese cup grated 403.4676 0.0 89.7602 2.2667
    sun tomato 1 tablespoon chopped sun-dried drained 403.4676 0.0 89.7602 2.2667
    mushroom sauteed - - - -
    salt pepper 403.4676 0.0 89.7602 2.2667
    olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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