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Amazing Crispy Baked Meatballs

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)161.5167
Energy (kCal)2361.0828
Carbohydrates (g)27.1263
Protein (g)195.1744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    spinach 5 ounces thawed drained frozen 31.1844 5.5282 3.1184 0.4252
    parmesan cheese 1/2 grated 148.0 16.0 16.0 2.0
    egg 1 71.5 0.36 6.28 4.755
    basil 1 1/2 1/2 dried 0.3047 0.0351 0.0417 0.0085
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    red pepper flake 1/2 teaspoon - - - -
    breadcrumb 2 cups divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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