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Grilled Portabella Mushrooms With Mozzarella "en Carrozza

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1486.8242
Energy (kCal)49083.0265
Carbohydrates (g)2518.2832
Total fats (g)4098.9019
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place all the vinaigrette ingredients in a food processor and blend for 30 seconds. strain and refrigerate. | 2. For the pesto, Blitz all ingredients together into a coarse paste and set aside. | 3. Slice each mushroom horizontally and brush with olive oil. Place on a baking tray cut side up. | 4. Season the mozzarella with the oregano and dredge the pieces in flour followed by egg and then bread crumbs. | 5. Cook the mushroom tops and bases in a griddle pan for 3 - 4 minutes. | 6. Heat the remaining oil and fry the mozzarella slices until golden. Drain on kitchen paper. | 7. Place a mushroom base on a place, add a slice of tomato and a mozzarella slab. Top with the mushroom lid and a good spoonful of pesto. | 8. Drizzle some vinaigrette and pesto round the tower to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 120 chopped 4825.1874 1042.7766 235.8981 53.6132
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    tomato ketchup 2 tablespoons 106.8 0.0 23.76 0.6
    tomato puree 1 teaspoon 1.9792 0.4677 0.0859 0.0109
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    basil leaf 20 106.8 0.0 23.76 0.6
    pine nut 25 22713.75 441.45 462.0375 2307.4875
    pistachio 30 20664.0 1002.573 743.904 1672.308
    garlic clove 3 crushed 106.8 0.0 23.76 0.6
    olive oil 150 477.36 0.0 0.0 54.0
    parmesan cheese 1 tablespoon 18.5 2.0 2.0 0.25
    portabella mushroom 4 - - - -
    olive oil 60 477.36 0.0 0.0 54.0
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    mozzarella cheese 4 - - - -
    plain flour 1/4 cup 106.8 0.0 23.76 0.6
    egg 2 beaten 143.0 0.72 12.56 9.51
    breadcrumb 120 g 106.8 0.0 23.76 0.6
    tomato 2 blanched sliced 124.1379 27.5262 6.4768 1.0795

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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