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Mozzarella With Tomato and Chile Salsa

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.1646
Energy (kCal)238.7195
Carbohydrates (g)8.7083
Total fats (g)1.3216
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Slice the mozzarella and arrange in slightly overlapping circles on a serving platter. | 2. Put all the remaining ingredients in a bowl and mix thoroughly. | 3. Spoon the salsa over the mozzarella. | 4. Drizzle over some olive oil. | 5. Serve alone or with crusty Italian bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    buffalo mozzarella 8 ounces 201.7333 0.0 44.88 1.1333
    plum tomato 5 deseeded chopped 201.7333 0.0 44.88 1.1333
    red chili pepper 1 deseeded chopped 1.25 0.2753 0.0584 0.0138
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    sun tomato paste 1 tablespoon sun-dried 201.7333 0.0 44.88 1.1333
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    salt pepper 201.7333 0.0 44.88 1.1333
    extra virgin olive oil 3 tablespoons 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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