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Italian Beef Roast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)238.68
Carbohydrates (g)-
Total fats (g)27.0
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 325. | 2. Place beef in shallow roasting pan. | 3. Brush with oil; sprinkle evenly with dressing mix. | 4. Insert meat thermometer so tip is in thickest part of beef. | 5. Bake uncovered 1 1/2 to 2 hours or until thermometer reads 140. | 6. Cover beef with aluminum foil and let stand about 15 minutes or until thermometer reads 145. (temperature will continue to rise about 5 degrees and beef will be easier to carve.). | 7. Serve with pan drippings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin tip roast 1 boneless boneless - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    italian salad dressing mix 1 envelope - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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