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Rigatoni With Bolognese Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)200.3065
Energy (kCal)2023.0312
Carbohydrates (g)2.8349
Total fats (g)129.0996
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sauté garlic in the olive oil.  Discard when lightly brown. | 2. Add ground sausage and beef.  Using the edge of a spatula, chop to break meats apart while browning.  When cooked through, add both cans of tomatoes, red pepper flakes, Italian seasoning, sprigs of basil and a few grinds of black pepper. | 3. Simmer for at least 2 1/2 to 3 hours with cover jarred, adding water as needed.  Stir occasionally to prevent bottom from burning. | 4. When ready to eat, briskly boil 4 to 6 quarts of water in a large pot with a tablespoon of Kosher salt.  Add pasta, stirring initially to prevent sticking.  When water reaches a second boil, reduce heat but still maintaining a boil.  Cook pasta al dente, firm and chewy, about 12 minutes.  Sample pasta for proper texture earlier to ensure pasta isn't overcooked.  When ready, drain in a strainer. | 5. Discard basil.  Adjust for salt. Scoop a ladle or two of the sauce on the bottom of the pot used to cook the pasta.   Mix strained pasta in the pot with a large spoon.  When coated, place in a serving platter or individual bowls and top with lots of sauce.   Pass grated or shredded parmigiana cheese. | 6. Refrigerate or freeze leftover sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 3 sliced 403.4676 0.0 89.7602 2.2667
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    meat without casing 1 lb ground mild 403.4676 0.0 89.7602 2.2667
    beef 1 1/4 ground 1122.6425 0.0 110.1097 72.178
    italian 2 cans crushed - - - -
    red pepper flake 1/4 teaspoon 403.4676 0.0 89.7602 2.2667
    italian herb seasoning 1 tablespoon 403.4676 0.0 89.7602 2.2667
    basil 2 -3 sprigs - - - -
    pasta 1 19.5611 2.8349 0.4366 0.6549

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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