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Lighter Pesto

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.5866
Energy (kCal)419.527
Carbohydrates (g)7.0523
Protein (g)6.0534
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basil leaf 3 cups - - - -
    walnut 3 tablespoons 360.67199999999997 0.0 0.0 40.8
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    garlic clove 2 peeled - - - -
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt pepper - - - -
    extra virgin olive oil 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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