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Very Veggie Herb and Garlic Bruschetta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.9694
Energy (kCal)676.683
Carbohydrates (g)30.6565
Protein (g)35.0893
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian bread 1 loaf unsliced - - - -
    garlic 3 -5 cloves minced divided 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons divided 238.68 0.0 0.0 27.0
    plum tomato 6 sliced - - - -
    red pepper 2 chopped sweet - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    italian seasoning 1 -2 teaspoon - - - -
    basil 6 tablespoons chopped 3.657 0.4214 0.5008 0.1018
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    oregano 1 tablespoon minced 7.95 2.0676 0.27 0.1284
    part mozzarella cheese 3/4 cup part-skim - - - -
    provolone cheese 1/2 cup 231.66 1.4124 16.8828 17.5692
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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