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Grilled Eggplant-Local Goat Cheese & Roasted Red Peppers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.8873
Energy (kCal)495.0961
Carbohydrates (g)18.2794
Total fats (g)19.4515
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. ROASTED RED PEPPERS: | 2. To fire roast red peppers, put both red peppers on top of gas burner and cook on each side until the skin is black and crispy, about 3 minutes per side depending on your burners. | 3. Put charred peppers in a paper bag and allow to cool. | 4. Brush the charred skin off and then deseed, derib and slice into strips. (Have those ready before you prepare the rest of the dish.). | 5. GOAT CHEESE FILLING: | 6. Blend feta and goat cheese with mint and garlic; put aside. | 7. EGGPLANT: | 8. Brush both sides of the eggplant slices with garlic oil and bake in a 400ºF oven for 15-20 minutes or until lightly brown. | 9. When cooled, flip each eggplant slice over on a work surface. | 10. Lay one spinach leaf on each slice, followed by a red pepper slice. Roll about 2 tablespoons of the goat cheese mixture into a cigar-shaped log the width of each eggplant slice and lay on top. | 11. Roll the eggplant slice widthwise. | 12. VIETNAMESE SPICY HOT SAUCE: | 13. Combine garlic, lime peel, and red pepper flakes then add lime juice, fish. | 14. sauce, water, and sugar. | 15. Increase red pepper flkes, as needed. | 16. Whisk until all ingredients are blended. | 17. and sugar is dissolved. | 18. Will keep short periods if refrigerated. | 19. ASSEMBLY: | 20. Cut on a bias and serve garnished with a small amount of Vietnamese Spicy Hot Sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta cheese 3 ounces 224.532 3.4785 12.0856 18.0986
    laura chenel goat cheese 8 ounces 201.7333 0.0 44.88 1.1333
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664
    garlic 1 tablespoon chopped 4.47 0.9918 0.1908 0.015
    eggplant 1 cut - - - -
    garlic oil 2 tablespoons 201.7333 0.0 44.88 1.1333
    baby spinach leaf 10 201.7333 0.0 44.88 1.1333
    red pepper 2 roasted cut 2.5 0.5506 0.1169 0.0275
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    chili pepper flake 1/4 teaspoon crushed 201.7333 0.0 44.88 1.1333
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    lime peel 1 teaspoon minced 201.7333 0.0 44.88 1.1333
    lime juice 2 teaspoons bottled 2.5208 0.8490000000000001 0.0423 0.0071
    water 3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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