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Italian Sausage Quiche Cups

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)127.4716
Energy (kCal)1519.92
Carbohydrates (g)15.893
Protein (g)76.9596
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 4 ounces ground 392.35699999999997 0.7371 16.1592 35.5276
    onion 1/4 cup diced sweet 16.0 3.736 0.44 0.04
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    neufchatel cheese 8 ounces 573.804 8.1421 20.7522 51.665
    egg 2 143.0 0.72 12.56 9.51
    half 2 tablespoons - - - -
    swiss cheese 3/4 cup shredded 389.07 1.4256 26.6904 30.6801
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    hot chili sauce 1 -2 teaspoon - - - -
    pillsbury golden 1 can refrigerated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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