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Roast Mediterranean Peppers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.5552
Energy (kCal)2239.3684
Carbohydrates (g)179.6271
Total fats (g)169.0156
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 425°F Slice each pepper in half lenthways, including the stalk and scoop out the seeds. Place the pepper halves in a shallow ovenproof dish. | 2. Quarter the tomatoes and divide among the 12 pepper halves. Divide the anchovy fillets and garlic and pour a tablespoon of olive oil into each pepper half. Season with freshly ground pepper. | 3. Bake for half an hour then reduce the heat to 350F and bake for a further half an hour until the peppers have softened and are brown around the edges. | 4. Serve the peppers warm from the oven with focaccia bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 2 2.5 0.5506 0.1169 0.0275
    green pepper 2 59.6 13.8272 2.5628 0.5066
    yellow pepper 2 - - - -
    tomato 12 scalded peeled 744.8276 165.1574 38.8606 6.4768
    oil 6 anchovies - - - -
    garlic clove 2 chopped - - - -
    olive oil 12 tablespoons 1432.08 0.0 0.0 162.0
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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