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Lasagna Frita (Fried Lasagna)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.4232
Energy (kCal)945.7414
Carbohydrates (g)53.1792
Total fats (g)53.1856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil and stir together butter, white pepper, milk, parmesan, and feta cheese. | 2. Boil Lasagna noodles as directed. | 3. When the noodles are finished, spread a thin layer of cheese & milk mix along noodle and fold into 2 inch pieces. Let set in the freezer for 1 hour, placing something heavy on top to keep it together. | 4. When you take them out of the freezer, cut the pieces in half long-ways. | 5. Fry at 350 degrees for 4 minutes. | 6. Spread alfredo on the bottom of the serving plate, placing each piece in the sauce. Drizzle marinara sauce on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 2/3 cup 99.2267 7.7755 5.124 5.3192
    parmesan cheese 1 cup 296.0 32.0 32.0 4.0
    feta cheese 6 ounces 449.064 6.9571 24.1712 36.1973
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    lasagna noodle 7 - - - -
    marinara sauce 1 ounce 14.1747 2.1064 0.3941 0.4564
    alfredo sauce 1 ounce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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