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Feta Bruschetta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)136.2877
Energy (kCal)3334.796
Carbohydrates (g)583.7393
Total fats (g)51.1231
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 500 degrees F. | 2. Brush bread with oil. | 3. Rub soft side with garlic. | 4. Arrange bread in one layer on a baking sheet coated with cooking spray. | 5. Bake at 500F until bread is lightly toasted, about 3-5 minutes. | 6. In a bowl, combine tomatoes, basil, and feta cheese. | 7. Divide mixture and spoon onto each slice of toasted bread. | 8. Sprinkle with salt and pepper and serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bread 8 slices 3024.64 576.9056 119.54 26.9104
    extra virgin olive oil 2 teaspoons - - - -
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    nonstick cooking spray - - - -
    plum tomato 2 chopped - - - -
    basil 1/3 cup chopped 1.84 0.212 0.252 0.0512
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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