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Easy Italian Herb Breadsticks

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.3543
Energy (kCal)369.3024
Carbohydrates (g)6.5101
Total fats (g)15.2147
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine parmesan, asiago, herbs, & garlic; set aside. | 2. Cut dough into 24 pieces. Roll & twist each piece into 12-inch rope. | 3. Sprinkle with cheese mixture. | 4. Place ropes, 1-inch apart, on lightly greased baking sheet. | 5. Preheat oven to 350F. | 6. Cover with saran wrap or towel and let rise 20 minutes. | 7. Bake 15 minutes until golden. Brush with olive oil, and sprinkle with salt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5
    asiago cheese 2 tablespoons aged grated 201.7333 0.0 44.88 1.1333
    oregano 1/2 teaspoon chopped 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon chopped 0.1016 0.0117 0.0139 0.0028
    rosemary 1/2 teaspoon chopped 0.4585 0.0724 0.0116 0.0205
    thyme 1/2 teaspoon chopped 0.40399999999999997 0.0978 0.0222 0.0067
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    bread dough 8 ounces refrigerated 201.7333 0.0 44.88 1.1333
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sea salt 1 tablespoon flaked 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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